Sunday evening following my 17 mile run, my knees and my right ankle were hurting pretty bad. I kept icing them on and off throughout the evening, and I am happy to say that yesterday and today I am pain-free. My muscles are a little tired, but they are not sore, which is great. I think the combination of ice bath and compression socks is key!
Tonight I am making my pecan pie. Tomorrow night Chris and I are going to visit his family down south, and we will be there until Sunday. I will try to post a few blogs in that time, but they will be short since I am focusing on my candidacy. I am feeling really confident about it, and I am just ready for it to be done.
In short, I just wanted to share the happy news that my knees are feeling great. I also just discovered this awesome kid who plays the violin and does covers of popular songs that I listen to usually for running. He has several songs on his Facebook (Eric Stanley). I honestly love his version of the Justin Bieber song "Somebody to Love".
No comments:
Post a Comment
Please feel free to comment! (o:
Note: Only a member of this blog may post a comment.