Self Motivation: Quick work-outs

Wednesday, March 2, 2011

Quick work-outs

Both yesterday and today, Caitlin and I ran 3 miles (yesterday in 31:35 and today in 30:22). Today I also did an awesome arm work-out with 5 lb weights and some ab work.

And that is about all I have tonight. Time to enjoy some mango keylime pie with my sweetie.

Have a wonderful night all! I will leave you with an adorable picture I found on Pinterest (seriously love this site! Let me know if you want an invite).

Baby fox... Don't you want one now? [pin source]

2 comments:

ChristineMarch 2, 2011 at 8:30 PM
Awwwwwwwwwww soooo cute!!
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Katy (The Singing Runner)March 3, 2011 at 11:19 AM
Awesome job with the workouts!

Mango Key Lime Pie sounds AMAZING! :D
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2011 Challenge

I am determined to run at least 3 days a week, and do an upper body and ab work-out at least 1 day a week for as many of the 52 weeks in this year as possible. I have no distance, pace, or time limitations. I am starting the first week on the first Sunday of the year (January 2nd).

Week: 32 of 52 (started Sunday, August 7)

Number of weeks where I met the weekly goal: 25

Number of weeks where I have not met the weekly goal: 3

(Reasons I did not run for specified weeks: (1) injury, (2) was feeling sick and wanted to recover before our trip to Italy! (3) Italy trip! Tons of walking, but did not have three dedicated runs for the week.

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Wednesday, March 2, 2011

Quick work-outs

2 comments: