My seven miles today went so well!!! I had lots of energy. I did the entire run at just under an 11 minute/mile pace and kicked it up to a 10 minute/mile for the last quarter mile. At one point I was feeling so good that I actually smiled to myself, then realized I actually did smile and felt silly. LOL Oh well! I felt great!!! I think the extra cup of coffee in the afternoon helped. (o: Just another excuse for more coffee! hehe.
I hope everyone is having a splendid day!
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