I thank my "heart" for allowing me to love! Even after the very painful time of losing my dad, I am grateful that my heart was able to heal and allow me to continue to love life. It has also allowed me to love the amazing man that is my fiance, Chris. I am grateful that I have a heart that is open to the love of family and friends.
Take care of your body. It's the only place you have to live. ~Jim Rohn
Your body is a temple, but only if you treat it as one. ~Astrid Alauda
Non-running-related: Today was a rough day. Every September 2nd is rough. . Luckily I have amazing friends and family who help me through each day. I am so very grateful for them all! I could never have made it to where I am today without their love and support.
Running-related: I did a solo 3 mile run. I started out too fast and had a cramp for most of the run. I did the first mile and a half then stopped my Garmin for a walk break and water. Then I ran back a mile and a half. While I love running with my friends, it was nice to get lost in my head. Today that was especially needed. My overall time was 28:48.