I have two days of Self Love to post about. I am absolutely loving the 30 Days of Self Love!
Our own physical body possesses a wisdom which we who inhabit the body lack. ~Henry Miller
Your task is not to seek love, but merely to seek & find all the barriers within yourself that you have built against it. ~Rumi
If you were all alone in the universe with no one to talk to, no one with which to share the beauty of the stars, to laugh with, to touch, what would be your purpose in life? It is other life, it is love, which gives your life meaning. This is harmony. We must discover the joy of each other, the joy of challenge, the joy of growth. ~Mitsugi Saotome
Running-related: Last night I ran 3 miles as my third run for the week. I ran the first 1.7 with Chris, then stopped for water and finished the last 1.3 by myself. I had a cramp most of the time but was still relatively happy with my times. Yay for negative splits!
Mile 1: 9:54
Mile 2: 9:41 (water stop at 0.7, stopped Garmin during water stop)
Mile 3: 9:19
This finished week 7 of marathon training with 16 miles of running. I'm sad to say that I did not do much yoga and zero swimming, but I did get a lot of good research done for school. Yay!
Check out the GU Energy Give-away at Endurance Isn't Only Physical.
I hope you all are having a wonderful and safe Labor Day weekend!