No, I'm not being paid by Exercise TV, but I really do love it! Last night I wanted to do the yoga video, but I figured I could use a bit of a warm-up first. I just did a 10 minute butt and thigh routine, and I could feel the burn right away! Then I did the 20 minute yoga video. It was great! I am looking forward to trying some of the cardio videos.
This morning T and J bailed, so Caitlin and I just ran a very easy mile and did the plank (3 x 30sec). I have a run planned with Chris on Saturday and I may go for a light run tomorrow.
I hope you all have a great rest of the week. Friday is one day away! YAY!
Hello,
ReplyDeleteMy name is Robert and I am a Marketing Coordinator for Exercise TV. I would love to get in touch with you about questions regarding Exercise TV, its content and other stuff. If you could email me at ExTVRob@gmail.com, I would love to be able to ask you some questions.
Thanks so much!