Sunday, April 18, 2010
Additions to blog and ab pain
I spent the day relaxing, catching up on my blog reading, writing the added section, and shopping. It was a pretty good day, although uneventful. I wanted to run, but I don't think I could today. Remember that horrible cramp that I got while running the race yesterday? Well it resulted in a very sore spot on my abs today. I mean really sore. This has happened once or twice before... once when I tried to run through a side stitch near the end of a 5K, I ended up with a sore spot for a few days. Last week I only did the Whittle My Middle ab work-out for 4 days. I skipped Friday in hopes of not being sore for the race... perhaps it was a bad idea to start right before a race. I had planned to make-up the ab work-out this weekend, but it didn't happen. Oh well. This week is a new week, and I will make up the missing day.
Right now I am watching the movie "The Invention of Lying", sipping on a glass of wine, and relaxing. Tomorrow I have jury duty, where I will spend my time sitting around and working on my candidacy. I hope you all have had a wonderful weekend!