I so completely refreshed! I love hot yoga!!! This was my second class at CPY, and again my arms are tired! I love it! I also was very grateful for the instructor constantly drawing me back to my center and the present. It's amazing how one's mind can wander. I'm off to read and get some sleep.
I hope everyone is having a wonderful week!
No comments:
Post a Comment
Please feel free to comment! (o:
Note: Only a member of this blog may post a comment.