Okay so my butt (left side only) was feeling better yesterday. I decided to foam roller again and noticed that the muscles were still tight. This morning it has been hurting. I'm afraid to run. My marathon is only 5 weeks away.
Basically, I'm freaking out!
Oh no!!!!! Honestly,I would freak out as well! Ok, first let's take a deep breath :)
ReplyDeleteThe good news is, it sounds like my case and you would be back before the marathon! But I really recommend you seeing a chiropractor, it's worth it! I was able to run every other day 2-3 miles (this will help to keep your stamina) and after 3 weeks (I believe) it was GONE! I would recommend seeing a doctor who is a runner as well. If you don't know one, I would contact the local running store, they always have recommendations. Good luck and keep us posted!!
Thanks Christine! I'm so glad I went to see a doctor (the doctor is free through my school... I don't think we have a chiropractor). I am so ready for this pain to be gone. Thanks for giving me hope!
ReplyDelete