First of all, I cannot believe that it is less than a month until my marathon! Eek! My butt/hip are feeling better. On Friday I did a solo 10 mile run (in 1:34:50). Here are the splits:
Mile 1: 9:25
Mile 2: 9:42
Mile 3: 9:41
Mile 4: 9:54
Mile 5: 9:40
Mile 6: 9:25
Mile 7: 9:29
Mile 8: 9:18
Mile 9: 9:12
Mile 10: 9:06
After the run, Chris and I headed to Jupiter to visit my
Uncle Bill and Aunt Nora. We had an absolutely wonderful weekend! On Saturday the four of us went for a really fun bike ride through trails in Loxahatchee, FL. We ended up going 7.3 miles, and had a great time. After the bike ride, Chris and I ran 3 miles so I could get in my last run for the week. My run was 29:37, and my legs felt like logs for all the back-to-back work-outs. Aside from working out, we had an awesome time hanging out with my family, including my cousin Dan who came up to visit. We also went to a sea turtle rescue facility. I will share the entire weekend with you in pictures.
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| Smoked sailfish. Caught and smoked by my uncle. So good! |
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| Saturday morning before breakfast. |
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| with UB |
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| with UB and Aunt Nora |
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| Love this blue crab statue! |
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| Sandhill crane |
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| Chris and I rented bikes |
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| Love them!!! |
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| Love him! |
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| with my "little" cousin, Dan |
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| Hilarious bumper sticker! |
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| Mimosa |
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| Relaxing in the hot tub. So wonderful! |
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| New decorations for our bedroom. |
I hope you all had an amazing weekend!
Woo-hooooo for your 10 miler and pain-free running. All miles under 10 minutes - AWESOME!!! You will do soo good at the marathon. Thanks for sharing the pictures, I'm jealous... I'm sitting here in freezing rain and cold weather and you are wearing t-shirts :)
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