Thursday, October 7, 2010

7 Universal Truths...

I saw these on Angela's blog OhSheGlows where she received these from a friend going through Zuda yoga teacher training, and I immediately loved these Universal Truths.  I decided to "steal" them and post them on my blog to share as well.  I highly recommend checking out Angela's blog post where she elaborates on her thoughts/feelings about the 7 Universal Truths.

Zuda Yoga Teacher Training – 7 axioms/Universal Truths

1. You are exactly where you are supposed to be
2. Fear and pain are life’s greatest teachers
3. Laughter and play are the keys to the fountain of youth
4. Exercise and rest are the keys to vibrant health
5. Touch and intimacy are basic human needs
6. Everything is impermanent
7. Everything is connected

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