Two miles (and justice is served)

Tutoring was canceled today since one of the girls is sick.  Instead of shopping, I came home and ran two miles.  

Mile 1:  9:29 minutes
Mile 2:  8:34 minutes
Total time:  18:08 for an average pace of 9:02 according to Garmy. (YAY!)

Caitlin and I have a three mile run planned for tomorrow morning. 

I'm making spaghetti for dinner and cannot wait for it to be dinner time!  I'm going to start cooking.


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Warning... this next portion is nothing like my usual posts....

UCF student murder case: Jury deciding case of UCF student stabbed to death. - OrlandoSentinel.com

Today a man was found guilty of first degree murder and will be sentenced to life in prison for the murder of his ex-girlfriend who was one of my students back in 2006 when I was a teaching assistant.  I  will never ever forget the day that she did not show up for lab.  We had a break between lab sections, and when we came back the professor announced that she had been stabbed to death.  I will never forget the sound of one of my other students, her best friend, who screamed and cried hysterically.  I just heard about the verdict, and I am happy that he will no longer be free to hurt anyone else.  Anh was a wonderful girl and will forever be missed.  My prayers go out to her family.

Note:  The article does not yet say that he was found guilty, but I found out from people who were at the courthouse.