This morning I made a super delicious green monster (GM) smoothie! I used a banana, some vanilla yogurt, a third of a can of pumpkin, cinnamon, a tiny bit of nutmeg, spinach, and a little milk. Oh and a little sweetener. It is sooooooo good! (Of course I do have a bit of an obsession for food containing pumpkin.) This one also has an awesome green color! I will definitely be making this flavor again very soon. ***I just realized I forgot to add flax. Oops!***Also, good luck to all of those running The Third Annual 26.2 with Donna The National Marathon To Finish Breast Cancer today!!!! I will officially be running that in just less than a year now! I am so excited! What a wonderful cause!
Last night I was looking through ExerciseTV and found an ab work-out called "Bridal ABsession". It was only a 10 minute work-out, so out of curiosity I tried it. Believe it or not, the entire work-out was new to me. Sure I've always done some other variation of each work-out, but I had not done the exact moves that were done in the video. I followed that up with my favorite PM Yoga work-out called "Zen in the Den". I am still feeling pretty sore from my run on Friday. In fact quite sore. I'm thinking I will stick to yoga today and do a run tomorrow. Of course it looks like it is going to rain tomorrow, which means I'll be running inside. Bleh. I'll have to think about this.
I hope you all have a fantastic Sunday!
Keep up the hard work! That "Bridal ABsession" workout is a great one. There are other great ones too.... Try them all! :)
ReplyDeleteExerciseTV has a bunch of tother Bridal workouts that are great for preparing for the BIG DAY!!! Check them out at exercisetv.tv
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