Monday, March 15, 2010
8 Miles!!! That's right!
Okay, here's the breakdown. It gets a little squirly in the middle since I hit lap on my Garmy at the water stop. I have the Garmin set to lap every mile:
Mile 1: 10:22
Mile 2: 10:10
Mile 3: 9:37 (I knew that water break was getting close)
Mile 4: 9:51
0.35 miles: 10:09 pace
Next mile: 10:05
Next mile: 10:03
Next mile: 10:10
Last 0.65 miles: 9:46 pace
Overall time: 1:20:14; Average pace: 10:01
While running, I thought my pace was closer to 11 minutes per mile. Woo-hoo!
Tomorrow I'm supposed to run with Caitlin after work. That should be nice. I hope you all are having a great Monday!